Lamb shoulder curry is a rich, flavorful dish that’s perfect for a hearty meal. The lamb shoulder, with its marbling and connective tissues, becomes tender and flavorful when slow-cooked in spices and aromatics. Here’s a recipe to get you started:
Ingredients (Serves 4-6):
- 1.5 lbs (700 g) lamb shoulder (cut into chunks)
- 2 tbsp oil (vegetable, sunflower, or mustard oil)
- 1 large onion (finely chopped)
- 3-4 garlic cloves (minced)
- 1-inch piece of ginger (grated)
- 2 large tomatoes (chopped, or 1 cup canned tomatoes)
- 1 cup yogurt (whisked)
- 2-3 cups water or stock
- 1 cinnamon stick
- 2-3 cardamom pods
- 2-3 cloves
- 1 tsp cumin seeds
- 1 bay leaf
Spice Mix:
- 2 tsp ground coriander
- 1 tsp turmeric powder
- 1 tsp red chili powder (adjust to taste)
- 1 tsp garam masala
- 1 tsp ground cumin
- 1 tsp salt (or to taste)
Optional Garnishes:
- Fresh cilantro (chopped)
- Lemon wedges
Instructions:
- Prep the Lamb:
- Trim excess fat and pat dry with a paper towel.
- Optional: Marinate the lamb in yogurt and a pinch of turmeric for 1 hour.
- Sear the Lamb:
- Heat oil in a large pot or Dutch oven over medium heat.
- Add the lamb chunks and sear until browned on all sides. Remove and set aside.
- Cook Aromatics:
- In the same pot, add more oil if needed. Sauté cumin seeds, cinnamon stick, cardamom pods, cloves, and bay leaf until fragrant.
- Add onions and cook until golden brown (about 8-10 minutes).
- Add Garlic, Ginger, and Spices:
- Stir in garlic, ginger, and the spice mix. Cook for 1-2 minutes, stirring continuously, to release the aroma.
- Cook the Base:
- Add tomatoes and cook until they break down and the mixture thickens (5-7 minutes).
- Add the yogurt slowly, stirring continuously to avoid curdling.
- Simmer the Curry:
- Return the lamb to the pot and mix well.
- Add water or stock to cover the meat. Bring to a boil, then reduce heat to low. Cover and simmer for 1.5-2 hours, or until the lamb is tender and the curry has thickened. Stir occasionally.
- Finish with Garam Masala:
- Sprinkle garam masala over the curry in the last 5 minutes of cooking. Adjust seasoning if necessary.
- Garnish and Serve:
- Garnish with chopped cilantro and serve hot with steamed rice, naan, or roti.
Tips:
- For deeper flavors, make the curry a day ahead and reheat before serving.
- Lamb’s shoulder works best for slow-cooking. If unavailable, you can use lamb leg or shank.
- Add vegetables like potatoes, peas, or spinach for variety.